Breakly是一款iOS端的防沉迷应用，通过定时提醒和应用屏蔽功能强制用户休息。支持20-20-20法则设置休息时间，提供严格模式屏蔽应用，并允许设置白名单应用。
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Breakly 是一款手机端的防沉迷应用，通过定时提醒和应用屏蔽，强制用户休息，进而减少沉迷。主要功能有：小憩和休息：根据”20-20-20”法则，设置两种长短休息时间，保护视力，降低沉迷度；严格模式：在小憩和休息期间屏蔽应用，屏蔽期间无法解除，强制用户休息；同时，提供白名单设置功能，可以将电话、钉钉等办公App加入白名单；智能使用计时：具有息屏自动暂停计时和息屏一定时间后重置计时等功能。官网地址：https://www.breakly.top/IOS下载地址： https://apps.apple.com/us/app/breakly/id6503225166
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