一休是一款专为Mac设计的休息提醒工具，支持20-20-20护眼法和自定义休息计划，具备番茄时钟、应用白名单、深色模式等贴心功能。
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一休是一款专为 Mac 打造的休息提醒工具。默认使用 20-20-20 护眼法，即使用电脑20分钟后，要抬头眺望20英尺（6米外）远方至少20秒以上放松一下，也可以根据用户自己的休息节奏进行自定义休息计划，支持番茄时钟设定。休息界面支持丰富的自定义选项，包括是否全屏、所有屏幕自定义文字、动画等选项：
支持应用白名单，当打开不需要休息提醒的 App 时，会自动跳过休息，休闲工作两不误：
一休还有一些贴心的细节功能：- 支持休息前通知提醒，避免不必要的打扰- 支持投屏镜像时自动暂停休息，产品经理的福音- 支持状态栏显示计时，时刻提醒休息进度- 支持深色模式- 支持锁屏后自动暂停下载地址：AppStore
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